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Taking control and keeping focussed

  • December 15 GMT
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Date: Tuesday 15th December 1pm to 2pm GMT

It’s time for us to take control of our energy, time and actions. To be our most productive self in a continually changing world we have to stop wasting our energy and time. It’s time to Focus! Focus on what we can control and move us to where we want to be.

In times of adversity, it can be easy to feel lost and stuck in a rabbit hole. We will explore as a group what causes this feeling and explore techniques to adjust our mindset to one where we are in control of our emotions, actions and reactions.

Stop wasting your energy on the things are out of your control and learn how to create a daily habit that energizes you and results in your most productive and proactive self.

This 60 minute session will be interactive and is open to anyone who is ready to take on a new year that they have full control over.

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